Tag Archives: egg muffin

Southwestern Egg Muffins

1 lb. lean ground beef (95% lean), cooked and drained 1 teaspoon cumin 1/4 teaspoon cayenne red pepper (optional) 1/2 teaspoon chili powder 1/2 orange or red bell pepper, diced (optional) 12 large eggs 1 cup fresh spinach, finely chopped … Continue reading

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