Tag Archives: Pasta

Spaghetti Squash & Meat Sauce

1 spaghetti squash 1 lb. lean ground beef (95% lean) 1 onion, chopped 4 cloves garlic, minced 1 small green bell pepper, diced 1 (28 ounce) can diced tomatoes 1 (16 ounce) can tomato sauce 1 (6 ounce) can tomato … Continue reading

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Food in the Spotlight – Explore Asian Authentic Cuisine’s Bean Pastas

        Sometimes we find ourselves craving Italian cuisine and want to dive into a big bowl of pasta, but don’t want to have half of our daily caloric intake come from the excessive calories found in pasta! … Continue reading

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