Raging Hunger. A chronic intake of the sugar fructose can lead to leptin resistance. Leptin is the hormone that tells your body, “I’m full.” If you develop leptin resistance, you never get that full signal, and develop a drive to eat that just won’t quit. You can imagine that doesn’t fare well for weight control.
Raging Hunger?
Posted on October 6, 2015 by Deb Hart
Deb Hart
Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
