(734) 547-4700
Connect with the Barix Community :

Berry Infused Water

Posted on June 30, 2016 by Deb Hart

Fourth of July is almost here! Remember to keep your family, friends, guests, and yourself hydrated on this hot weekend. Looking for something more exciting and tasty then plain old water? Get your fluids in with infused water! Take your favorite fruits or veggies and steep them in your water bottle or a pitcher at home in the refrigerator. Infused water is a great, healthy alternative to water and provides a hint of flavor of your favorite produce. Here we made berry infused water, but you can use anything that sounds tasty to you. We recommend trying variations with blueberries, raspberries, blackberries, strawberries, mangoes, oranges, lemons, limes, cucumbers, and fresh herbs such as mint, basil, and sage. Frozen fruit can also be used to chill drinks!

Check out our Cucumber Infused Water too!

Picture of Deb Hart

Deb Hart

Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.

Start Your New Life Today










Connect with the Barix Community :

Start Your New Life Today










135 South Prospect St. Ypsilanti, MI 48198