The Greater Good
Cooking at home allows us to choose fresh ingredients and reduce packaging—reducing our carbon footprint. Buy from local farmers or have a garden of your own—even better.
Download On Track with Barix: Home Cooked Meals
The Greater Good – Home Cooking
Posted on August 12, 2016 by Deb Hart
Deb Hart
Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
