A great way to cut back on calories and fat consumption is to limit adding oils during the cooking process. Ready-to-use cooking sprays can be a great thing to keep in the kitchen and are a great tool to help limit fat in cooking, but they run out quickly and can become an expensive addition to your diet that leaves a big carbon foot print. Check out Misto Oil Sprayer as an affordable, reusable vessel to spray your favorite oils. Whether your oil of choice is canola, vegetable, extra virgin, safflower, or truffle oil, you can add it to a Misto canister to add to your favorite dish!