Berrylicious
6 oz vanilla yogurt (2 grams or less added sugar)
½ cup fresh or frozen berries
½ scoop vanilla or strawberry protein
½ tsp vanilla extract
Splenda® to taste
Place ingredients in blender and blend until smooth. Makes 1 serving.
Nutrition information per serving: 161 calories, 16 grams protein, 0 grams fat, 22 grams
carbohydrate, 77 mg sodium.
Download Recipe: Berrylicious Recipe