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Eat Better with More Veggies

Posted on July 10, 2019 by Deb Hart

Rather than thinking about what to take away from your diet to make it healthier, start to think about what you can add in—more veggies. Try these tips and in no time at all you’ll be eating better.

How to Add More Veggies to Your Diet

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Deb Hart

Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.

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