3 Healthy Snacks
The possibilities for healthy snacks are endless. Try light string cheese and apple slices, cottage cheese and fruit, crackers and peanut butter, a portion-controlled serving of almonds, half of a turkey sandwich, a lean ham and Swiss cheese roll-up, a tortilla with melted light cheese, or refried beans and baked chips. Make a list of your favorites so you remember to stock up when you go shopping.
Download On Track with Barix: Six Small Meals
