It worked for me
Submitted by Denise F.
I don’t have the time to cook from scratch every night, but I really think it is important to eat foods that I prepare and to stay away from processed foods. I found that if I cook up a big batch of a healthy recipe on the weekend, fill up single serving containers and freeze, that I am never without good wholesome, almost-fresh food.
I feel so much better when I eat this way. I am experimenting with quinoa, beans, and lots of vegetables. Now, if only I could get my husband on board…
