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Find New Ways to Prepare Holiday Favorites

Posted on November 7, 2016 by Deb Hart

Indulge by finding new ways to prepare favorite holiday treats. Try the Choose recipes from our newsletter or search and test your own alternative recipes.

 

Instead ofChoose
Pumpkin pieNo-added-sugar pumpkin pie, pumpkin mousse, layered pumpkin cheesecake, pumpkin roll or pumpkin dip
Fruit pieNo-added-sugar fruit pie, light apple crisp, blueberry cheesecake bars, cherry cobbler
Egg nogNo-added-sugar egg nog, egg nog protein drink
Fudge, browniesFudge (no-added-sugar), best brownies, chocolate peanut butter cheesecake cups
Frosted sugar cookiesFrosted (non) sugar cookies
Hot ciderSugar-free Russian tea
Pumpkin spice lattePumpkin pie spiced coffee
Breakfast casseroleCrustless quiche
PancakesHigh-protein almond pancakes
Sweet potato casseroleSweet potato casserole (no-added-sugar)
Cheesy potatoesCheesy potatoes (lower fat)

Download On Track with Barix: Holiday Indulgences

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Deb Hart

Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.

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