(734) 547-4700
Connect with the Barix Community :
Search
Close this search box.
Search
Close this search box.

Fitness Friday

Posted on December 21, 2018 by Deb Hart

It takes time to build a better, stronger version of yourself.

You need to put in the time. Change does not just happen. It is the result of consistent effort over time. What can you commit to today, next week, next month? Make a commitment. Put in the time. The results will happen.

Picture of Deb Hart

Deb Hart

Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.

Start Your New Life Today

Start Your New Life Today

135 South Prospect St. Ypsilanti, MI 48198