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Key Lime Pie Bars: Bariatric Recipe

Posted on July 2, 2012 by Deb Hart

Key Lime Pie Bars

8 whole graham crackers
1/4 cup SPLENDA® No Calorie Sweetener, Granular
1/8 teaspoon ground cinnamon
2 tablespoons margarine, melted
1 1/2 cup SPLENDA® No Calorie Sweetener, Granular
1/3 cup Key lime juice
2 cups plain low-fat yogurt
1 cup reduced-fat frozen whipped topping, thawed

Download recipe: Key Lime Pie Bars 

Spray an 8- x 8- inch square pan with vegetable cooking spray. Set aside. Crush graham crackers; reserving 2 tablespoons. Combine graham cracker crumbs, 1/4 cup SPLENDA® Granular, cinnamon, and  margarine, mixing well. Firmly press mixture evenly in bottom of prepared pan; set aside.

Combine 1 1/2 cups SPLENDA® Granular and lime juice in a heavy saucepan. Bring mixture to a boil, reduce heat and cook about 5 minutes or until mixture is reduced by half. Set aside to cool. Stir yogurt into SPLENDA® Granular and lime mixture; fold in whipped topping. Spoon mixture over graham cracker crust; sprinkle with reserved graham cracker crumbs. Cover and freeze at least 4 hours or until firm. Let stand at room temperature 10 minutes before cutting into bars. Makes 9 bars.

Nutrition information per serving: 150 calories; 4 grams protein; 22 grams carbohydrate; 5 grams fat; 150 mg sodium.

 

 

 

 

 

Picture of Deb Hart

Deb Hart

Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.

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