Be in the know. Make education a top priority. You’ll need knowledge and skills to make changes in the way you eat, think and live for best results from your surgery. Barix Clinics offers many educational opportunities; follow up appointments, in-person support groups, a Facebook support group, monthly newsletters, and tips sheets. You can sign up to receive emails when the newsletter and tips are available or access past editions at barixclinicsstore.com. Being part of the online or in person support groups helps you to stay informed and motivated.
Maximize Weight Loss – Be in the Know
Posted on February 5, 2018 by Deb Hart
Deb Hart
Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
