Peanut Butter Cup Smoothie
½ cup milk, skim
1 container Dannon Oikos Triple Zero vanilla yogurt
1 pkt Swiss Miss Diet Hot Cocoa mix
2 tbsp PB2 (powdered peanut butter – all the benefits at a fraction of the fat and calories
Put all ingredients in blender and blend until smooth. Makes 1 serving.
Nutrition information per serving: 233 calories, 26 grams protein, 1.5 grams fat, 30 grams carbohydrate, 383 mg sodium.
