March 5
Make a list of your favorite high-protein snack foods, sweet and savory, and post it. Click here (http://barixclinics.com/wp-content/uploads/2016/01/2016_02_tips.pdf) if you need some inspiration. Use it when you make your grocery list to have healthy snacks on hand all day long. When you can’t think of what sounds good to eat, a glance at your list is all you’ll need.
