Holiday Activity #22
On the shortest day of the year, celebrate the light in your life. Have a candlelit dinner, line your walk or driveway with luminaries, relax to the soft light of a fire or go for an evening walk to stargaze.
The Shortest Day of the Year
Posted on December 22, 2015 by Deb Hart
Deb Hart
Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
