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Yes I Can: Appreciate the Simple Things

Posted on January 21, 2018 by Deb Hart

Keep your focus firmly on the opportunities and benefits you’re experiencing with weight loss surgery and watch your attitude soar.

Yes, I can:

-Appreciate all of the simple things that suddenly have become easier, like tying my shoes, walking up a flight of stairs, and getting in the car.

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Deb Hart

Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.

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Start Your New Life Today










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