Get support. A community of likeminded people will encourage you, inspire you and help you through the tough times. Online support through the Barix Connection message boards, family and friends, and Barix Clinics support groups can make a world of difference. You are not in this alone. Many others have faced the same giants and have overcome them—connect with those people and support each other.
Download: On Track with Barix–Moving Forward
About Deb Hart
Deb Hart is a Registered Dietitian Nutritionist. For the last 28 years, she has been helping bariatric surgery patients reach their health and weight goals. She teaches people how to set up a lifestyle that supports a healthy weight. Deb set up her own lifestyle to include lots of long walks with her furry family members, workout classes at her local wellness center, meal prepping, and finding new ways to enjoy foods without added sugar.
